Hi Fred,
In the whole scheme of things I'm a relative newbie as well.. at least in using cannabis to treat my back pain, and for me it's all been trial and error. I have read repeatedly that high cbd-content is the way to go for pain, but I have found those products to be largely ineffective at negating the pain. That being said, there are a lot of these products on the market, some combined with other strains and I will continue to experiment.
I have found that edibles definitely have an pain-relief effect, and for me personally, a sativa-heavy hybrid seems to work the best. Again, Indica's are said to help with pain releif, but I do better when it's sativa-dominant. That being said, since all edibles are made with different strains of cannibis and that information is not readily available, I find some more effective than others. Bhang hybrid chocolates and Cheeba Chews hybrid both work nicely for me.
As far as smoking goes, I have tried different strains recommended by the dispensary. They recommended an indica-heavy hybrid which was nice, but not as helpful as I would have liked. To date, the very best strain I have found for pain releif, and the one I come back to again and again is Blue Dream. Smoking it is the most effective (the pain literally disappears!!!) but since I'm prone to lung issues I have tried to stick with vaporizing... which is, admittedly, a slightly different, more subtle high, but still effective.
My best advice to you is to continue to read as much as possible to learn about the plants and then experiement. I know this can get a tad expensive, but honestly, I feel like with so much out there on the market, it's imperative to find out what works best with your specific body chemistry, and you wont find that information online.. you will feel it in your response to the medication!
I hope this helps a bit... and best of luck to you!
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